Categories : Psycho Behavioural / Coaching
There is a plethora of ecstatic articles on the weight loss of this or that celebrity, or the personality change and recovered figure of some politician. These magazines usually also praise the latest fad diet: loose weight fast and get rid of unwanted bulges for good without restricting yourself or changing anything in your lifestyle! Wonders never cease!... Amazing that nobody ever thought of this before... What do you think? Do you believe in this sort of twaddle?
Slimming is a complex process which has a major impact on your health. This is why Eurodiet recommends the assistance and support of a health professional whilst slimming. Official warnings have been issued by National Health Authorities in France and elsewhere, alerting unsupervised dieters that they are putting their health at risk.
To prevent deficiencies in fibre, vitamins and mineral elements, preclude the risk of triggering eating disorders, to avoid regaining even more weight than you had lost (95% of fad dieters), to protect your lean muscle mass, the Eurodiet method provides an adapted nutritional intake. With the help of the Eurodiet individualized support team, you will learn to feel perfectly satisfied with the nutritional intake you need and should soon cease to crave for more.
What about your own experience with dieting? It always helps to share.