Organic bread

(Reference: 1015)

High-protein, low sugar bread mix made from organically-produced ingredients.

This combination of several very-high-quality flours (rye, spelt wheat bran, wheat germ...) can either be kneaded by hand or using a bread machine. This bread mix is compatible with ketogenesis. Makes one 65-g bread. Bio = product of organic farming, certified by Certisys LU-BIO-06.

Ingrédients

[Bread mix: wheat gluten*, almond* flour, flax* flour, sesame* seeds, rye* flour, sunflower seeds*, spelt* bran, wheat* germ, salt]. [Yeast: yeast]. *organically produced.

Macronutriments

	100g	Per serving	%TEI
Energy value (kcal)	248	161
Energy value (kJ)	1037	674
Fat (g)	9,6	6,2	35%
Saturated fatty acids (g)	0,8	0,5
Carbohydrates ( g)	4,4	2,9	7%
Sugars (g)	0,8	0,5
Fibres (g)	12,7	8,3
Proteins (g)	29,8	19,4	48%
Salt (g)	2,00	1,30

Allergens

Cereals containing gluten and products thereof, Nuts and products thereof, Sesame seeds and products thereof

$15.50

Availability: In Stock

Quantity:

5 servings of 43 g
Weight: 215 g
Unit weight: 65 g
Portion: 5
Matching Phases:
1 2 3 4

procedure

In a traditional oven: Mix contents with the yeast. Gradually add 40 ml of warm water and knead until you obtain a soft dough. Shape into a loaf or place the dough in a greased tin. Cover and let rest for roughly 60 minutes. Preheat the oven to 190 °C. Bake the bread for 25 to 30 minutes (depending on your oven). Leave to cool before serving.

Notifications

Organic bread

procedure

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