Porridge

(Reference: 402)

Powdered porridge mix, high protein content, low sugar, increased vitamins and mineral elements, with sweeteners.

An easy to prepare mix to start the day with a wholesome breakfast. This porridge can be enjoyed on its own, or with some raspberry or apricot spread if you feel like a change.

Ingrédients

Milk protein (emulsifier: soybean lecithin), oat flakes 35%, soybean protein, powdered vegetable fats (soybean oil, glucose syrup, milk protein, stabilizer: sodium tripolyphosphate, anticaking agent: colloidal silica, natural flavouring), mineral elements (potassium, magnesium, zinc, iron, phosphorus, copper, manganese, iodine, selenium), gum Arabic, natural flavouring, thickening agent (xanthan gum), salt, vitamins (C, PP, E, B5, B6, D, B2, B1, A, B9, biotin, B12), sweeteners (acesulfame-potassium and sucralose). Possible traces of egg or nuts.

Macronutriments

	100g	Per serving	%TEI
Energy value (kcal)	376	132
Energy value (kJ)	1586	555
Fat (g)	7,0	2,4	17%
Saturated fatty acids (g)	1,5	0,5
Carbohydrates ( g)	25,0	8,8	27%
Sugars (g)	1,5	0,5
Fibres (g)	6,5	2,3
Proteins (g)	50,0	17,5	53%
Salt (g)	0,88	0,31

Mineralen

	100g	%RDA	Per serving	%RDA Portion
Potassium / K (mg)	1440	72%	504	25%
Calcium / Ca (mg)	530	66%	185,5	23%
Phosphorus / P (mg)	510	73%	178,5	26%
Magnesium / Mg (mg)	115	31%	40,25	11%
Iron / Fe (mg)	12,4	89%	4,34	31%
Zinc / Zn (mg)	10,6	106%	3,71	37%
Copper / Cu (mg)	0,8	80%	0,28	28%
Manganese / Mn (mg)	0,7	35%	0,24	12%
Selenium / Se (µg)	39	71%	13,65	25%
Iodine / I (µg)	93	62%	32,55	22%

Allergens

Cereals containing gluten and products thereof, Soybeans and products thereof, Milk and products thereof (including lactose)

Vitamins

	100g	%RDA	Per serving	%RDA Portion
Vit. A (µg)	500	63%	175	22%
Vit. D (µg)	3,6	72%	1,26	25%
Vit. E (mg)	7,1	59%	2,48	21%
Vit. C (mg)	32,1	40%	11,24	14%
Vit. B1 (mg)	0,8	73%	0,28	25%
Vit. B2 (mg)	1,14	81%	0,4	29%
Vit. PP (mg)	12,9	81%	4,51	28%
Vit. B6 (mg)	1,09	78%	0,38	27%
Vit. B9 (µg)	143	72%	50,05	25%
Vit. B12 (µg)	1	40%	0,35	14%
Biotin (µg)	10,7	21%	3,74	7%
Vit. B5 (mg)	2,14	36%	0,75	12%

$15.50

Availability: In Stock

Quantity:

5 servings of 35 g
Weight: 175 g
Unit weight: 35 g
Portion: 5
Matching Phases:
1 2 3 4

procedure

Pour out the content of the sachet into a bowl. Progressively add 100 ml of hot, but not boiling, water. Mix with a fork or a whisk. Let stand for a few minutes before serving.

Notifications

Porridge

procedure

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